And

For Her: Sexy Ways to Show Him What You Like 

Gentlemen read this: Sometimes it can be really difficult figuring out how to please a woman sexually, especially because women tend to be less vocal about what it is they trulywant in bed.

As a woman speaking to a man, I will say that a lot of this has to do with us simply not wanting to offend you, or worse, bruise your ego. I’ve created a list of memorable ways for you to get to know her body and still have sex appeal. You can view it here. 

Ladies read this:  Are you too shy or just not sure about how to approach your guy when it comes to pleasing you in bed? I’ve created a list of sexy ways for the both of you to approach this issue without the awkwardness or tension. Trust me, they’re really fun and sexy! You can view them here. 

What would you say if I told you that I know a woman who lost thirty pounds in six weeks after having a baby? What if I told you she did this again after having her second child? Rochelle was never the “skinny girl” growing up, and she definitely didn’t have a fast metabolism. So how did she do it? How did she slim down without breaking a sweat once? It’s this simple:

Rochelle maintained a healthy diet focusing on:

• Soups
• Whole grains (mainly cereal)
• Consuming more vegetables and little meat
• Drinking tea
• Avoiding sweets

Rochelle’s diet primarily consisted of fat burners (excluding large amounts of meat – meat can slow your weight loss progress down significantly if consumed too often).

Rochelle was adamant about being careful of what she ate, and how much she was eating as long as she was breast-feeding her babies.  She consumed her food in moderation, eating portions that were small. She only ate when she felt hungry.

When she was satisfied (not full, just satisfied) she stopped eating. She did this throughout the day, every day and managed to lose four to six pounds on a weekly basis while she was on bed rest.

Another trick she used was keeping herself busy.  She did anything that would distract her while her newborns were asleep. (No she did not have twins. She did this with her first child and again with her second child).

When Rochelle felt tempted to over eat or consume sweets, she reminded herself that she only had to discipline herself for six weeks, and then she could eat all the sweets she wanted for a day as a form of celebration for her success.

If you’re religious or have a relationship with the Lord, you can avoid eating junk food by going on a “fast”. Sometimes changing our purpose for achieving a goal helps us fight off temptations.

If you’re not religious, sign up for a charity program. There are programs that will donate money for every pound you lose. It’s a win win.

A new post has been added to “Provocative” on the masturbation page of Sexy Pleasures. Find out what our readers are up to during their private little sessions. It’s great advice and tips even I never would have thought of! Submit your own post about your ”Provocative Pleasure” and get a 20% discount on ANY item you choose from AshleyBrookeSecrets.com!  

As promised, more juicy tips and techniques have been added to the “Sex” and “Solo Sex” pages of Sexy Pleasures.   

Hello ladies, get ready for a heart pounding, toe curling, scorching sexy pleasures month! This month Sexy Pleasures will be giving away very sexy treats and advice! Be sure to read the following text carefully so you don’t miss out on anything!

•  New tips have been added to the ”Solo Sex” and ”Sex” pages of  Sexy Pleasures.  This weekend you’ll have the opportunity to show your partner how to give you the sensation of “having penetrative sex” and “oral sex simultaneously”! (No, I’m not talking about “fingering f***ing”).
• You’ll also learn how to “tease” your way into an intensifying orgasm with any sexy little toy displayed on AshleyBrookeSecrets.com. Subscribe to the Sexy Pleasures News Letter and get the following:

                                  FREE sexy toys, erotic novels, lingerie, and more. (How does this work? A subscriber will be randomly selected every other month).

                                  COUPONS on sexy toys, erotic novels, lingerie, and more. 

                                  Sex tips and advice that isn’t featured on this blog.

This weekend you’re going to have orgasms that will leave you hot and trembling. 

Have fun and happy Friday!

Craving an orgasm, but you just don’t have the time for a full blown happy session? Three important factors contributing to how fast or slow it takes you to cum are: temperature, mind set and pressure levels.

Credibility and rapport: Adhering to the following steps has worked for me personally. I’ve tried it on numerous occasions to make sure it wasn’t just a coincidence, and have found that it works every single time.

 Temperature  

Pay attention to the atmosphere. How does it feel? What about your body? Are you warm or cold? What about your fingers or the toy(s) you’re using?

Warm climates and contact with warm objects, especially items that will be touching your clit, induce orgasm much faster than cooler climates and objects.

*Consider wearing bulky clothing like sweats or placing a thick blanket over your body until you warm up (if you can’t get your room warm).  

Mindset

Fantasize. A really fun fantasy could be something like this: Pretend you’re with a hot guy or girl. They’re holding you hostage. Your only option is to orgasm if you want him or her to set you free.

Pressure levels

Sometimes you’re not applying enough “dual pressure” to your clit. If you want to spring orgasm along quickly, spread your legs as far as you can (until you’re practically squeezing your buttocks). Increase the amount of pressure against your clit (whether you’re using your fingers to rotate your clit or your vibrator).

 *You may not achieve orgasm quickly on the first try, but keep practicing and eventually you’ll be cumming in under 60 seconds!